Physiotherapy is an excellent treatment for minor injury caused by poor posture or repetitive trauma to the muscle and the joints

There are many symptoms associated with a injury and the possible symptoms may include:

  • pain
  • reduced range of movement
  • swelling/inflammation
  • stiffness

What should I do if I have an injury?

If you are experiencing any of the symptoms listed above, it is important to have a physiotherapy assessment to resolve the problem associated with injury as soon as possible.

Physiotherapy treatment for an injury:


At rapharehab, we offer customized treatment based on your needs and problems. Physiotherapy may include electrotherapy, home exercise programme and postural education. We also offer other treatment options like:

  • Soft Tissue Treatment
  • Joint mobilization techniques
  • Hydrotherapy
  • Massage techniques
  • Proprioceptive Exercise

What shouldn’t I do if I have a minor injury?

If you notice symptoms of minor injury, you immediately need consult with the registered physiotherapist for the physiotherapy assessment. If you ignore the symptoms and continue with your normal activities, the injury may aggravate further delaying the recovery and end up with long term problems