Cardiac Rehabilitation

Cardiac Rehabilitation Etobicoke

Etobicoke Cardiac Rehabilitation is a structured, multidisciplinary program designed to support individuals recovering from heart-related conditions and procedures. Our evidence-based cardiac rehab services combine supervised exercise, education, and lifestyle counseling to improve cardiovascular health, reduce risk factors, and enhance overall quality of life.

Our certified cardiac rehab team—including physiotherapists, exercise specialists, and nurses—works closely with your cardiologist to tailor a safe, progressive plan that meets your medical needs and personal goals.

What Conditions does Cardiac Rehabilitation Treat?

Cardiac rehab in Etobicoke is indicated for patients recovering from myocardial infarction (heart attack), coronary artery bypass grafting (CABG), percutaneous coronary intervention (angioplasty/stenting), heart valve surgery, heart failure, stable angina, heart transplant, and other cardiovascular events. It also benefits individuals at high risk due to hypertension, high cholesterol, diabetes, or sedentary lifestyle.

How often should you attend Cardiac Rehabilitation?

Our program typically includes three sessions per week for 8-12 weeks, totaling 24-36 supervised exercise visits. Session frequency may adjust based on your fitness level, risk stratification, and physician recommendations. After program completion, you’ll transition to a maintenance phase with periodic follow-up assessments and community exercise options.

What are the Potential Benefits of Etobicoke Cardiac Rehabilitation?

What is a Cardiac Rehabilitation Session like?

Each 60-minute session includes a warm-up, aerobic exercise (treadmill, cycle ergometer, or rowing), resistance training, and cool-down with stretching. Exercise intensity is prescribed based on baseline stress testing and monitored via heart rate, blood pressure, and perceived exertion scales. Educational components cover heart-healthy nutrition, medication adherence, stress reduction techniques, and risk factor modification.

You’ll train in our state-of-the-art cardio suite under continuous ECG monitoring and professional supervision. The team provides real-time feedback to ensure safety and optimize training benefits.

What Can I Expect in a First Cardiac Rehabilitation Visit in Etobicoke?

During your initial assessment, our cardiac rehab physiotherapist will review your medical records, conduct a risk stratification, perform a baseline exercise tolerance test, and measure vital signs. We’ll discuss your health history, current medications, and personal goals. You’ll be introduced to the exercise equipment and guided through your first tailored workout at a comfortable intensity.

The first visit also includes an educational session on heart disease management, exercise safety, and lifestyle modifications. You’ll leave with a clear understanding of your customized rehab plan and the confidence to begin your recovery journey.