Cupping Therapy Etobicoke is an ancient technique adapted for modern physiotherapy that uses suction cups to create negative pressure on the skin. This method promotes blood flow, relieves muscle tension, and encourages cellular repair by drawing toxins and stagnation to the surface.
Our certified therapists at Rapha Rehab apply silicone or glass cups to targeted areas, leaving circular marks that fade within days. We customize cup placement and suction intensity based on your condition and comfort level, integrating cupping with manual therapy and exercise prescription for optimal results.
Cupping is effective for relieving chronic muscle pain, myofascial tension, back pain, neck stiffness, fibromyalgia, shoulder pain, migraine headaches, sports injuries, and scar tissue adhesions. It also enhances recovery in athletes and alleviates symptoms of respiratory conditions like bronchitis and asthma.
For acute issues, our therapists recommend 1–2 sessions per week for 3–5 weeks. For chronic or maintenance care, monthly sessions help sustain tissue mobility and pain relief. Treatment frequency is tailored to your response and therapeutic goals.
A typical session lasts 30-45 minutes. After a brief assessment, the therapist applies oil or lotion to allow smooth cup movement or sets cups for static suction. You’ll experience a gentle pulling sensation as cups create suction over muscles and trigger points. Cups may be left in place or moved in gliding patterns to “massage” the tissue.
Your therapist monitors suction levels constantly to maintain comfort. After removing the cups, we follow with light massage and a guided stretching routine to maximize mobility gains.
During your initial visit, the therapist reviews your medical history and current concerns, explains how cupping works, and discusses any contraindications. You’ll feel brief suction as cups are applied, followed by relaxation. Post-session, you may see temporary circular marks and feel immediate relief in tension and stiffness. You’ll receive aftercare advice on hydration, gentle stretching, and skin care to support your healing.
Dry Needling Etobicoke is a precise technique used by trained physiotherapists to deactivate myofascial trigger points - tight knots in muscle fibers - using sterile, filiform needles. Unlike acupuncture, dry needling targets the muscular system directly, eliciting local twitch responses to release tension and restore normal muscle function.
At Rapha Rehab, our clinicians integrate dry needling with manual therapy, therapeutic exercise, and education to provide a comprehensive approach to pain management and functional restoration.
Dry needling is indicated for chronic and acute musculoskeletal pain conditions including myofascial pain syndrome, tension-type headaches, neck pain, back pain, shoulder impingement, tennis elbow, plantar fasciitis, sciatica, arthritis-related muscle tension, and sports-related muscle injuries.
Typically, our physiotherapists recommend 1-2 sessions per week over 4-6 weeks depending on the severity and chronicity of your condition. Maintenance sessions every 4-8 weeks may be advised for long-term management of chronic pain or athletic performance support.
Sessions last approximately 30-45 minutes. After a thorough assessment, the therapist palpates and identifies trigger points. Using single-use, sterile needles, they insert the needle into the muscle knot, often eliciting a local twitch response - a brief muscle contraction - signalling effective targeting. Needles remain in place for a few seconds to several minutes.
You may feel a dull ache or twitch during the process. After needle removal, gentle stretching and manual therapy are applied to enhance the release effect and restore optimal tissue function.
Your initial visit includes discussion of your pain history and physical examination to localize trigger points. The therapist explains the dry needling process, expected sensations, and safety protocols. You’ll be positioned comfortably, and the targeted muscles cleaned before needle insertion. Most patients experience immediate relief of tension and pain, followed by mild soreness that typically resolves within 24 - 48 hours. Your therapist will provide post-needling care instructions, including hydration and gentle movement strategies to support recovery.