Jo-Anne

Jo-Anne

Jo-Anne

Diet & Nutrition Consultant

Jo-Anne has over 45 years of diet and nutrition experience in hospitals, her consulting business, and since Covid, on-line internationally. Growing up, Jo-Anne saw the health burden of extra body weight for a family member and then for herself in her early twenties. This inspired her to go into the field of diet and nutrition. Jo-Anne graduated in 1979 with a college honors diploma in Dietary from the Northern Alberta Institute of Technology (NAIT) in Edmonton, Alberta, Canada. And since has strived to encourage others and to foster her own healthy eating active lifestyle. Her personalized healthy active lifestyle approach can work for anyone because it is adaptable to individual needs and preferences. No one-size-fits-all, each person is different, and that’s why your program is customized to suit you plus you get supportive accountability to keep you going. Look, Feel, Move, & Think Better with Winning Healthy Lifestyle Programs. Get Results that last so you look, feel, move and think your best, have more energy, prevent premature aging, reduce serious health risks like diabetes and heart disease and truly enhance your overall quality of life. Discover which program works best for you and your goals, start with a free no obligation consultation. Call Jo-Anne at 832-273-2131.

Personal Experience

Individual and group options available to fit your schedule and budget. Minimum group size is 6. Individual programs available by appointment. Program length varies depending on goals. Day & time varies daytime and evening programs available. Fee per program: Based on number of meetings plus program guide.

Winning-Edge for Weight-loss: a doable healthy lifestyle approach to losing weight and keeping it off. This program is informative, supportive and fun. Not only do participants look and feel better as they lose weight, but they feel more empowered to manage their Healthy Weight Zone forever. OPTION #2: Optimizing Health (OH) is an active lifestyle program focused on personal optimization of healthy eating, active living and thoughtful habits (HEALTH). Get science-based information on nutrition/food, fitness and habits so, you can make more thoughtful healthier choices. Learn to separate fact, myth and fiction. Then implement what works for you into your active lifestyle to optimize your health. Habits like eating nutritiously and being physically active are foundational for an overall healthy lifestyle. You will look, feel, move and think your best by optimizing your health with OH tools, information and practice.

Expertise & Skills

Professional expertise and top-level skills demonstrated below:

Diet & Nutrition Consulting

95%

Healthy Lifestyle Coaching

90%

Weight Management Programs

92%
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